Support for the Journey

Recovery coaching is a supportive and personalized process that helps individuals overcome challenges, achieve their goals, and thrive in their recovery journey. We provide encouragement, and practical strategies to help you navigate the path to healing. 

Coaching is an interactive experience where we discover your goals and passions and use them to help you travel down a path to the life you want.

If you're looking to make positive changes in your life, manage challenges related to recovery, or need support in achieving your goals, a recovery coach can be incredibly beneficial. We work with individuals who are committed to growth, change, and well-being. 

Coaching sessions are confidential where we focus on your needs. We will discuss your progress, challenges, and goals, and work collaboratively to develop strategies and action plans. Sessions may include goal setting, skill development, and discussions on overcoming obstacles. 

The frequency of coaching sessions varies based on your needs and preferences. Initially, sessions might occur more frequently, gradually reducing as you make progress. We will work together to determine a schedule that suits you. 

No, recovery coaching is not limited to substance abuse. While it is commonly associated with addiction recovery, our coaching covers a broad spectrum of challenges, including mental health, life transitions, personal growth, and more. 

Yes, coaching and therapy serve different purposes. Therapy focuses on healing and resolving past issues, while coaching is forward-focused, helping you set and achieve goals. The coaching can complement therapy, offering support in building a more positive future. 

It is okay not to have all the answers. We can help you explore your interests, values, and aspirations to define meaningful goals. We will work together to clarify your direction and develop a plan that aligns with your journey. 

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

While coaching is distinct from therapy and counseling, it's best to check with your insurance provider regarding coverage. Many insurance plans may not cover coaching services, but we offer flexible payment options to accommodate your needs.

Getting started is easy. Simply go to the booking page and book either a "Discovery Session" or an "Initial Consultation" or reach out to us here with your contact information, and we will get back to you ASAP.