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Recovery coaching is a personalized, non-clinical support system that helps individuals navigate challenges, set and achieve personal goals, and build a fulfilling life in recovery.
At UR Pace Recovery Coaching, we provide guidance, motivation, and practical strategies tailored to your unique needs, empowering you to move forward with confidence. Coaching is ideal for individuals seeking a holistic, goal-oriented approach to healing, personal growth, and long-term well-being.
Coaching is an interactive and structured process where we focus on your personal goals, values, and challenges. Together, we develop a roadmap for positive change, using tools and strategies that align with your needs.
Through a collaborative, supportive approach, coaching helps you build the skills, mindset, and confidence necessary to create sustainable change in your recovery and life.
You may benefit from recovery coaching if you:
✔ Are looking to make positive changes in your life
✔ Need guidance and support in managing challenges related to substance use, mental health, or personal growth
✔ Want to develop healthier habits, coping strategies, and resilience
✔ Feel stuck and need help setting and achieving realistic, meaningful goals
If any of these apply to you, recovery coaching can provide valuable support. Book a free discovery session to see how we can help.
Each coaching session is:
✅ Confidential – Everything discussed remains private
✅ Recoveree-centered – Focused on your goals, challenges, and progress
✅ Action-oriented – Helping you develop strategies for personal growth
Sessions may include goal setting, skill-building, emotional awareness, and overcoming obstacles. Every session is tailored to support your unique recovery journey.
The frequency of sessions depends on your individual needs. Some clients prefer weekly sessions for more structured support, while others opt for bi-weekly or monthly check-ins.
Together, we’ll determine a schedule that best supports your goals and progress.
No, recovery coaching is for anyone seeking positive life changes. While it is often associated with substance use recovery, it also helps individuals facing challenges related to:
✔ Mental health & emotional well-being
✔ Stress management & resilience building
✔ Life transitions & personal development
✔ Building healthier habits & relationships
If you're seeking support in any of these areas, recovery coaching may be right for you.
Yes, coaching and therapy serve different purposes:
✔ Therapy focuses on healing past trauma, emotional wounds, and clinical mental health issues
✔ Coaching is forward-focused, helping you set and achieve personal goals, build confidence, and create sustainable change
Coaching can complement therapy, offering practical tools to support personal growth and well-being.
That’s completely normal! Recovery coaching helps you clarify your goals, values, and aspirations by exploring what truly matters to you.
Through self-reflection and guided discussions, we’ll uncover what you want out of life and create a clear action plan to help you get there.
Absolutely! All coaching sessions are private and confidential, ensuring a safe and non-judgmental space for you to express yourself openly and honestly.
The timeframe for personal growth and recovery progress varies based on:
✔ The complexity of your goals
✔ Your level of commitment and effort
✔ Your willingness to apply coaching strategies in daily life
Some clients experience breakthroughs within weeks, while others benefit from longer-term support. Our approach is flexible, tailored, and at your pace.
Recovery coaching is different from therapy and counseling, so coverage depends on your insurance provider and plan.
While many insurance policies do not cover coaching, we offer affordable pricing and flexible payment options to accommodate different financial situations.
Getting started is simple:
1️⃣ Book a free discovery session to discuss your needs and goals
2️⃣ Explore how coaching can support your journey
3️⃣ Choose a session plan that works best for you
Ready to take the first step? Schedule your free session today!
We’re happy to help! Contact us, and we’ll get back to you as soon as possible.
🌟 Take the next step in your recovery journey – at your own pace. 🌟