1:1 Coaching

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Recovery is more than just quitting—it’s about understanding yourself, rebuilding trust, and creating a life you no longer want to escape from. 

My 1:1 coaching sessions provide a safe, non-judgmental space to explore your journey, uncover emotional patterns, and develop practical tools for long-term growth.

• Clarity & Direction – Define what recovery looks like for you.
  
• Emotional Awareness – Learn how to manage triggers & break old patterns.
  
• Mindset Shifts – Reframe self-talk & build self-worth.

• Accountability & Support – Move forward at a pace that feels right for you.

Every session is tailored to your needs, ensuring that you get the right guidance, encouragement, and tools to keep progressing.

Recovery isn’t just about quitting—it’s about thriving.

Knowledge is a powerful tool in recovery. My workshops and speaking engagements provide insight, awareness, and real-world strategies to support individuals, families, and professionals navigating addiction and recovery.

• The Power of Language in Recovery – How words shape healing & change.

• Emotional Awareness & Mindset Shifts – Understanding feelings beyond anger & frustration.

• Alcohol & Cocaine Awareness (Cocaethylene Effects) – The real risks and harm reduction strategies.

• Parent & Family Support Workshops – Helping loved ones navigate addiction.

• School & College Substance Awareness Talks – Education that empowers informed choices.

Each workshop is engaging, interactive, and packed with real-life experience, helping participants gain deeper understanding and practical tools for change.

Book a workshop that makes an impact.